Menu
Home Page

Wellbeing Resources

Please see below a range of links and ideas to support child and adult wellbeing. If you have any questions about anything on this page please contact school.

Mindfulness with Mrs. Goddard

Mrs. Goddard has recorded these mindfulness sessions. Take 10 minutes to relax and refocus, you will feel all the better for giving it a try.

Mindful Escapes

The BBC has produced a series of 30 minute mindful escapes. These could be used with children but are also perfect for adults.

Escape with 6 Music

Start a journal

Journaling is a highly recommended way to maintain well being for children and adults. This can be done in many ways. Here is one guide to help you get started: https://thewritepractice.com/how-to-write-a-journal/

 

There are also some pre-printed journals that may help to guide and shape your thoughts and reflections:

https://www.happyconfident.com/shop/journals/super-journal/ - children's journal

https://www.amazon.co.uk/Wellbeing-Journal-Creative-Activities-Inspire/dp/1782438009 -adult journal with donations to Mind

My hidden chimp

With books aimed at children and adults this series looks to help us all deal with our inner chimps!

Miss Oddy reads the Rainbow Fish Story

Still image for this video

Miss Oddy reads While we can't hug

Still image for this video
Miss Oddy reads While we can't hug
Top

Cookies

Unfortunately not the ones with chocolate chips.

Our cookies ensure you get the best experience on our website.

Please make your choice!

Cookies

Some cookies are necessary in order to make this website function correctly. These are set by default and whilst you can block or delete them by changing your browser settings, some functionality such as being able to log in to the website will not work if you do this. The necessary cookies set on this website are as follows:

Website CMS

A 'sessionid' token is required for logging in to the website and a 'crfstoken' token is used to prevent cross site request forgery.
An 'alertDismissed' token is used to prevent certain alerts from re-appearing if they have been dismissed.
An 'awsUploads' object is used to facilitate file uploads.

Matomo

We use Matomo cookies to improve the website performance by capturing information such as browser and device types. The data from this cookie is anonymised.

reCaptcha

Cookies are used to help distinguish between humans and bots on contact forms on this website.

Cookie notice

A cookie is used to store your cookie preferences for this website.

Cookies that are not necessary to make the website work, but which enable additional functionality, can also be set. By default these cookies are disabled, but you can choose to enable them below: